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LOSE WEIGHT - BUILD MUSCLE - INCREASE ENERGY - IMPROVE FLEXIBILITY

We keep it varied, functional, challenging and fun!

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WELCOME TO

ELEVENTH ELEMENT- CROSSFIT HILLIARD

CrossFit Hilliard – Eleventh Element is founded by six time CrossFit Games competitor and 2010 CrossFit Games champion Graham Holmberg. Graham believes in providing the top programming and resources available to achieve optimal results for his members. His goal is to positively impact the lives of as many people as possible and use CrossFit as a platform to build a community that is strong in body and mind.
In CrossFit, there are 10 standard principles to maximize overall physical fitness: Cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, accuracy.
Graham and his wife Savanna believe the Eleventh Element is faith. People display a tremendous amount of faith in our coaching staff when they walk through the door and trust us with their fitness and training.
We believe we act in a similar trust and faith in Jesus Christ when we serve Him daily as our Lord and Savior. We believe God’s word calls for us to walk in humility and that we honor God by training our body physically.
Faith and fitness go hand and hand and we believe that doing this with others is what we are called to do. As iron sharpens iron, one man sharpens another (Proverbs 27:17). This is a strong belief for Graham and Savanna and their reason behind the Eleventh Element brand.
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motivating and professional environment
motivating and professional environment

What Is Crossfit

Scalable To Fitness Levels

CrossFit is the perfect application for any committed individual regardless of experience.

Constantly Varied

Every day the work out is different. Routine is the enemy. This keeps training enjoyable and well rounded.

Broad And Inclusive

Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing.

High Intensity

Our classes are only 60 minutes long but they are designed to increase strength and fitness fast.

Family Fitness

Our box is a big family that train, motivate, socialise, and throwdown together.

Quality Coaching

All our coaches are professionally trained.

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WE CAN TAKE YOU FROM A SOCCER MOM TO A SUPERMOM!

JUST SAY NO TO DAD BOD.

Experienced CrossFitter
No CrossFit Experience

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FREE TRIAL

Come in and claim your free trial today! We want you to experience a
1 hour class with us. Check out our schedule, pick a time and come in a few minutes early to fill out a waiver. It’s that easy!

Still have questions or concerns?
Please click GET STARTED and send us an email.

MAINSTREAM CLASSES

The WOD is our workout of the day. Each WOD starts off with a Faith portion created to inspire and encourage. Each WOD is a group workout – conquer together!

PACKAGE- CLASSES

This 2 session personal training package will get you ready for CrossFit. Each session breaks down technique and progressions to the Olympic lifts; clean, jerk & snatch. Power lifts; bench, deadlift & squat. Gymnastics; pull ups, rings, push ups, handstands and climbing ropes. Cardio machines; GHD, rower, bike & ski erg.
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OUR TEAM

The CF Hilliard team is dedicated to knowing you, your abilities and your goals.
Savanna

Savanna

Owner/Coach
Savanna's Profile
Graham

Graham

Owner/Coach
Graham's Profile
Beth

Beth

Coach
Beth's Profile
 Matias

Matias

Coach
Matias's Profile

The ELEVENTH ELEMENT of fitness is Faith!

We can show you how to believe in yourself, and go far beyond what you thought was possible.

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Our Recent Posts

Count on The Right Carbohydrates

February 22, 2021Graham HolmbergNutrition
Thanks to low-carb fad diets, carbohydrates have gotten a bad rap. But carbohydrates are your body’s main source of energy. According to the Mayo Clinic, about 45 to 65 percent of your total daily calories should come from carbohydrates. This is especially true if you exercise. Consuming the right kind of carbohydrates is important. Many people rely on the simple carbs found in sweets and processed foods. Instead, you should focus...

Knee Pain

February 4, 2021Graham HolmbergWOD
We believe that Crossfit is great for your body and your health – you’re getting stronger, moving more, and making improvements in many different areas outside of the gym too. However, when your joints start to hurt during, after, or even before your workout, you should be taking steps to protect those joints. In some cases, pain develops slowly over time without revealing any obvious red flags along the way....

Easing Your Tension Headaches

July 16, 2020Graham HolmbergWOD
Tension headaches are very common, but did you know that the following activities can contribute to tension headaches? See how many you can check yes to... Constantly looking down at your cell phone Working at a computer all day. Driving for hours without rest. Playing video games for hours. Clenching your jaw at night or during the day. Sleeping on your stomach. Improper form during exercise. These activities overstretch the...

10 Easy Ways to Improve Your Nutrition

June 4, 2020Graham HolmbergWOD
With children and entire families home together all day, and work and school schedules disrupted, loss of a daily routine can disrupt healthy eating. Did you fall off track while being quarantined and reach for your favorite salty, crunchy snack a little too much? Processed foods and shelf-stable items like baked goods contain a lot of simple carbohydrates that create a yo-yo effect on our blood sugar, which can drive anxiety...

FEATURED PRODUCTS

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4665 Northwest Pkwy, Hilliard, OH 43026, United States

614-710-1515

[email protected]

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About Us

CrossFit Hilliard – Eleventh Element is a company founded by five time CrossFit Games competitor and 2010 CrossFit Games champion Graham Holmberg. Graham believes in providing the top programming and resources available to achieve optimal results for his members and corporate clients.

Recent Posts

  • Count on The Right Carbohydrates
  • Knee Pain
  • Easing Your Tension Headaches
  • 10 Easy Ways to Improve Your Nutrition
  • The Use of Chiropractic Care for CrossFitters

Schedules

  • CrossFitWednesday, 12:00 pm - 1:00 pm
  • CrossFitWednesday, 5:00 pm - 6:00 pm
  • Open GymWednesday, 5:00 pm - 7:00 pm
  • CrossFitWednesday, 6:00 pm - 7:00 pm
  • CrossFitThursday, 5:00 am - 6:00 am
  • CrossFitThursday, 6:00 am - 7:00 am
  • EnduranceThursday, 11:00 am - 12:00 pm
  • CrossFitThursday, 12:00 pm - 1:00 pm
  • CrossFitThursday, 5:00 pm - 6:00 pm
  • Open GymThursday, 5:00 pm - 7:00 pm
  • CrossFitThursday, 6:00 pm - 7:00 pm
  • CrossFitFriday, 5:00 am - 6:00 am
  • CrossFitFriday, 6:00 am - 7:00 am
  • CrossFitFriday, 9:30 am - 10:30 am
  • EnduranceFriday, 11:00 am - 12:00 pm
  • CrossFitFriday, 12:00 pm - 1:00 pm
  • CrossFitFriday, 5:00 pm - 6:00 pm
  • Open GymFriday, 5:00 pm - 6:00 pm
  • CrossFitSaturday, 8:30 am - 9:30 am
  • CrossFitSaturday, 9:30 am - 10:30 am
  • CrossFitMonday, 5:00 am - 6:00 am
  • CrossFitMonday, 6:00 am - 7:00 am
  • Barbell ClubMonday, 6:30 am - 7:30 am
  • Barbell ClubMonday, 7:30 am - 8:30 am
  • CrossFitMonday, 9:30 am - 10:30 am
  • EnduranceMonday, 11:00 am - 12:00 pm
  • CrossFitMonday, 12:00 pm - 1:00 pm
  • CompetitorMonday, 4:30 pm - 5:30 pm
  • CrossFitMonday, 5:00 pm - 6:00 pm
  • Open GymMonday, 5:00 pm - 7:00 pm
  • CrossFitMonday, 6:00 pm - 7:00 pm
  • CrossFitTuesday, 5:00 am - 6:00 am
  • CrossFitTuesday, 6:00 am - 7:00 am
  • EnduranceTuesday, 11:00 am - 12:00 pm
  • CrossFitTuesday, 12:00 pm - 1:00 pm
  • CrossFitTuesday, 5:00 pm - 6:00 pm
  • Open GymTuesday, 5:00 pm - 7:00 pm
  • CrossFitTuesday, 6:00 pm - 7:00 pm

CrossFit Hilliard

4665 Northwest Pkwy, Hilliard, OH 43026, United States
+1 740-403-1580
[email protected]
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