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Tag: Hang Power Clean

Home Tag: Hang Power Clean

Knee Pain

February 4, 2021Graham HolmbergWODNo CommentsBack Squat, CrossFit, CrossFit kids, Hang Power Clean, hookgrip, Knee Pain
We believe that Crossfit is great for your body and your health – you’re getting stronger, moving more, and making improvements in many different areas outside of the gym too. However, when your joints start to hurt during, after, or even before your workout, you should be taking steps to protect those joints. In some cases, pain develops slowly over time without revealing any obvious red flags along the way....
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Recent Posts

  • Count on The Right Carbohydrates
  • Knee Pain
  • Easing Your Tension Headaches
  • 10 Easy Ways to Improve Your Nutrition
  • The Use of Chiropractic Care for CrossFitters

Tags

Back Squat CrossFit CrossFit kids Hang Power Clean hookgrip Knee Pain

About Us

CrossFit Hilliard – Eleventh Element is a company founded by five time CrossFit Games competitor and 2010 CrossFit Games champion Graham Holmberg. Graham believes in providing the top programming and resources available to achieve optimal results for his members and corporate clients.

Recent Posts

  • Count on The Right Carbohydrates
  • Knee Pain
  • Easing Your Tension Headaches
  • 10 Easy Ways to Improve Your Nutrition
  • The Use of Chiropractic Care for CrossFitters

Schedules

  • Barbell ClubWednesday, 9:30 am - 10:30 am
  • CrossFitWednesday, 9:30 am - 10:30 am
  • EnduranceWednesday, 11:00 am - 12:00 pm
  • CrossFitWednesday, 12:00 pm - 1:00 pm
  • CrossFitWednesday, 5:00 pm - 6:00 pm
  • Open GymWednesday, 5:00 pm - 7:00 pm
  • CrossFitWednesday, 6:00 pm - 7:00 pm
  • CrossFitThursday, 5:00 am - 6:00 am
  • CrossFitThursday, 6:00 am - 7:00 am
  • EnduranceThursday, 11:00 am - 12:00 pm
  • CrossFitThursday, 12:00 pm - 1:00 pm
  • CrossFitThursday, 5:00 pm - 6:00 pm
  • Open GymThursday, 5:00 pm - 7:00 pm
  • CrossFitThursday, 6:00 pm - 7:00 pm
  • CrossFitFriday, 5:00 am - 6:00 am
  • CrossFitFriday, 6:00 am - 7:00 am
  • CrossFitFriday, 9:30 am - 10:30 am
  • EnduranceFriday, 11:00 am - 12:00 pm
  • CrossFitFriday, 12:00 pm - 1:00 pm
  • CrossFitFriday, 5:00 pm - 6:00 pm
  • Open GymFriday, 5:00 pm - 6:00 pm
  • CrossFitSaturday, 8:30 am - 9:30 am
  • CrossFitSaturday, 9:30 am - 10:30 am
  • CrossFitMonday, 5:00 am - 6:00 am
  • CrossFitMonday, 6:00 am - 7:00 am
  • Barbell ClubMonday, 6:30 am - 7:30 am
  • Barbell ClubMonday, 7:30 am - 8:30 am
  • CrossFitMonday, 9:30 am - 10:30 am
  • EnduranceMonday, 11:00 am - 12:00 pm
  • CrossFitMonday, 12:00 pm - 1:00 pm
  • CompetitorMonday, 4:30 pm - 5:30 pm
  • CrossFitMonday, 5:00 pm - 6:00 pm
  • Open GymMonday, 5:00 pm - 7:00 pm
  • CrossFitMonday, 6:00 pm - 7:00 pm
  • CrossFitTuesday, 5:00 am - 6:00 am
  • CrossFitTuesday, 6:00 am - 7:00 am
  • EnduranceTuesday, 11:00 am - 12:00 pm
  • CrossFitTuesday, 12:00 pm - 1:00 pm
  • CrossFitTuesday, 5:00 pm - 6:00 pm
  • Open GymTuesday, 5:00 pm - 7:00 pm
  • CrossFitTuesday, 6:00 pm - 7:00 pm

CrossFit Hilliard

4665 Northwest Pkwy, Hilliard, OH 43026, United States
+1 740-403-1580
[email protected]
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